Introductory

Learning to Live Mindfully: Learning to Make a Fresh Start: Waking up In Daily Life

with Kathryn Heckman

June 11th

Through the practice of mindfulness meditation and mindfulness in daily life, we can shift our allegiance from the struggle of wanting there to be another now and come home to the NOW that is actually happening. Continue »

Shambhala Training Level I: The Art of Being Human

with Christine Heming

June 15th—June 16th

This meditation retreat presents the view that human beings, at their core, are fundamentally awake. Continue »

Full Moon Shambhala Sadhana

June 17th—January 10th (2020)

Shambhala Sadhana practice is a way to celebrate and strengthen our understanding of basic goodness and enlightened society. Continue »

Sitting with an Open Heart: A weeklong meditation retreat

with Shastri Robert Gailey

June 22nd—June 28th

A week of meditation, known as weekthün (week session), is a powerful way to deepen our mindfulness-awareness meditation. This week will join intensive sitting practice with the mahayana teachings, physical exercises, discussion, silence, and conversati Continue »