The Art of Being Human: Introduction to Meditation
Through the practice of meditation, we discover a way to work with our thoughts and connect to the present moment. In this moment, we can discover a feeling of unconditional goodness. Opening to ourselves with gentleness and appreciation, we begin to see our potential as genuine and compassionate human beings.
This program includes meditation instruction, talks, periods of meditation practice, and discussion. Everyone welcome.
Friday, June 7th, 7-9 pm
Saturday*, June 8th, 9 am-noon, 2-5 pm
Sunday*, June 9th, 9am-noon
Halifax Shambhala Centre
Main Shrine Room
Open to all.
Saturday session will include a lunch break - there is space onsite to eat and enough time to visit a restaurant.
*come early and enjoy a light breakfast
Shambhala vision teaches that, in the face of the world’s great problems, we can be heroic and kind at the same time.
—Chogyam Trungpa, Shambhala, The Sacred Path of the Warrior.
How to Register
This program is by donation. Please pay what works for you. To register please click on the Register button below. If you have any trouble registering please send an email to [email protected].
Your free will donation will be much appreciated. And if you prefer to pay by etransfer, you can send to [email protected].
Thank you.
