• We are offering in-person gatherings and programming.  Please do not attend if you are feeling unwell. Many recurring events and classes are still held online via zoom.

Please check program and event listings, monthly calendar, and contemplative arts for more information.

NoteSee also Ongoing Events – to learn about our ongoing meditations and events in Halifax – and also Regional Programs – to learn about classes and retreats throughout Atlantic Canada.

Program Pricing

    • Learn about our program pricing, generosity & refund policies, …

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Programs for Atlantic Canada Region

St. Margaret s Bay Shambhala Centre

Mindfulness Based Stress Reduction practice

with Dr. Timothy Walker

November 5th—December 3rd

Please join for mindfulness practices based on mindfulness based stress reduction model developed by Jon Kabatt-Zinn as well as other practices. These include mindful deep relaxation, breath work, sitting meditation, walking meditation, mindful Yoga. Continue »

Fredericton Shambhala Centre

Meditation in Everyday Life

December 2nd—January 13th (2024)

A five-session program on Saturdays to establish or boost a sitting meditation practice in our busy life. All are welcome. Continue »

Halifax Shambhala Centre

Solstice Candlelight Ceremony

December 21st

This evening candlelight ceremony marks Winter Solstice and Children's Day. The celebration is for our entire community, friends and families. Continue »

Fredericton Shambhala Centre

Holiday Loving Kindness Meditation Retreat

December 27th—December 31st

Relax, renew and rediscover your heart over the holidays with this five-day meditation retreat hosted by Nuie Setthanan and Dave Seabrook. Everyone is welcome. Meditation with video teachings and Loving Kindness practice. Continue »

Halifax Shambhala Centre

Sadhana of Non-Meditation

February 17th (2024)

A day of Sadhana of Non-Meditation practice and study with Larry Mermelstein. Continue »