NEWS:

  • We are offering in-person gatherings and programming.  Please do not attend if you are feeling unwell. Some recurring events and classes are held online via zoom.


Please check program and event listings, monthly calendar, and contemplative arts for more information.

NoteSee also Ongoing Events – to learn about our ongoing meditations and events in Halifax – and also Regional Programs – to learn about classes and retreats throughout Atlantic Canada.

Program Pricing

    • Learn about our program pricing, generosity & refund policies, …

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Programs for Canada: Atlantic Region

St. Margaret s Bay Shambhala Centre

Mindfulness Based Stress Reduction practice

with Dr. Timothy Walker

November 5th—June 2nd

Please join for mindfulness practices based on mindfulness based stress reduction model developed by Jon Kabatt-Zinn as well as other practices. These include mindful deep relaxation, breath work, sitting meditation, walking meditation, mindful Yoga. Continue »

St. Margaret s Bay Shambhala Centre

Evoking Our Sanity Through Mindful Meditation

with Margaret Jones Callahan

April 7th

Margaret Jones Callahan will facilitate a morning of mindfulness practices based on Mindfulness Based Stress Reduction, Mindfulness Based Art Therapy and neuro-affective meditation. Continue »