Open House – “Taste of Shambhala”

Every relationship contains the seeds of society.

~Sakyong Mipham Rinpoche

Taste of Shambhala

Open House and Community Gathering

Please join us each Wednesday from 6-8:30pm for food, conversation and meditation at the Shambhala Centre.

6:00–6:45pm    Soup & social time — Soup is always vegan and gluten-free
6:30–7:00pm    Introductory Meditation Instruction for newcomers
7:00–8:30pm    Meditation practice and discussion

The upcoming talks will be:

Sep 26 – Peaceful Abiding and Basic Goodness

Oct 3 – Gathering the Mind:  Mindfulness and Awareness

Oct 10 – Meditation Obstacles and Antidotes

Oct 17 – The Genuine Heart of Sadness

Oct 24 – Everyday Life and Enlightened Society

Oct 31 – (No Open House this week)

Nov 7 – Contentment and Nowness

Nov 14 – Meeting Suffering with Gentleness

Nov 21 – Working with Emotions

Nov 28 – The Path of Opening

Dec 5 – Bodhicitta – Awakened Heart

Dec 12 – The Paramitas – Compassion in Action


Everyone is welcome to come and you may leave at any point in the evening.

New visitors as well as members are all welcome to join together as we socialize, practice meditation, and receive teachings.

Starting at 7pm, a session of guided meditation practice, talk, and discussion, is led by a senior teacher of Shambhala.

Come and learn about the variety of programs and opportunities for practice offered here.

There is suggested donation of $5

Contact us for more information or find our location here.