Open House – “Taste of Shambhala”

Every relationship contains the seeds of society.

~Sakyong Mipham Rinpoche

Taste of Shambhala

Open House and Community Gathering

Please join us each Wednesday from 6-8:30pm for food, conversation and meditation at the Shambhala Centre.  New visitors as well as members are welcome.

6:00–6:45pm    Soup* (or cookies & tea) & social time — Soup is always vegan and gluten-free
7:00–8:30pm    Meditation practice and discussion

*Please note: starting in February, soup will be served for the 1st and 3rd Wednesdays of the month only.
  The other Wednesdays will include cookies & tea during the social time.

Topics of upcoming talks & instructors:

6: Nowness – with Shastri Robert Gailey, soup served.
13: Kindness – with Shastri Mary Campbell, tea & cookies served.
20: Working with Emotions – with Seth Levinson, soup served.
27: Learning to Stay: Cultivating Maitri – with Kathryn Heckman, tea & cookies served.

3: Uncertainty and Openness- with Linda Kreger, soup served.
10: Discovering Generosity – with Kay Crinean, tea & cookies served.
17: Parenting as Path – with Julia Sable, soup served.
24: “When the Going Gets Rough” – Kathryn Heckman, tea & cookies served.

1: Discovering Magic – Seth Levinson, soup served.
8: Bravery of the Heart – Shastri Mary Campbell, tea & cookies served.
15: What does love have to do with meditation?  – Cecelia Driscoll, soup served.
22: TBD – Michelle Munro, tea & cookies served.
29: Waking up at Home – Julia Sable, tea & cookies served.

5: Our Tradition – Douglas Beall, soup served.

Everyone is welcome to come and you may leave at any point in the evening.

New visitors as well as members are all welcome to join together as we socialize, practice meditation, and receive teachings.

Starting at 7pm, a session of guided meditation practice, talk, and discussion, is led by a senior teacher of Shambhala.

Come and learn about the variety of programs and opportunities for practice offered here.

There is suggested donation of $5

Contact us for more information or find our location here.