Sunday Meditation at the Centre



 

NEW – Beginning on January 3rd, Sunday morning sittings will continue in person at the centre.  (Note that, except for the Sunday sitting, other classes are continuing online with Zoom.)   Provincial Covid restrictions are currently allowing us to go back to having 12 to 15 people at a time in the Centre shrine room.

 

Sunday Morning
Open Weekly Meditation

9 a.m. to 12 noon – in person at the Centre 

More information – schedule and safety guidelines >>

 

 

2 thoughts on “Sunday Meditation at the Centre

  1. hi, i use to go to the open classes on Wednesdays but due to covid it looks like they are not available at this time. Is there any open classes i can attend over zoom?

  2. Hi Andrew,

    Yes, there is a new class starting this coming Wednesday (January 6th), meeting once a month, through March, on Zoom.

    The class is titled “The Path of Meditation in Everyday Life” –
    “This series of three sessions on Zoom are intended as an introduction to the practice of mindfulness meditation joined with an exploration of themes relevant to our everyday lives. ”

    Please refer to this link or contact the centre for more information:
    https://halifax.shambhala.org/program-details/?id=468341

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