Shambhala Training Level I: The Art of Being Human

Shambhala vision teaches that, in the face of the world’s great problems, we can be heroic and kind at the same time.
         —Chogyam Trungpa, Shambhala, The Sacred Path of the Warrior.

Through the practice of meditation, we glimpse unconditional goodness as the ground of our existence.  Opening to ourselves with gentleness and appreciation, we begin to see our potential as genuine and compassionate human beings.

January, 2024

Halifax Shambhala Centre

Main Shrine Room

Open to all. Registration required.

Taught by our first co-generational team:  Julia Sable and Joe Litven.