Sunday Open Meditation

March 28th

Date details +
    Room: Main Shrine Room
    Join in at the Shambhala Centre for meditation at 9 am on Sunday, with morning chants, and including walking meditation and a reading. You may come and go as needed between 9:00 am and 12 noon.

    In order to have a safe environment we are asking everyone who would like to come to please follow these guidelines:

    We are limiting the number to about 20 so there can be social distancing.

    Do not come if you have been traveling outside of the Atlantic provinces within the previous two weeks or if you have any covid virus symptom.

    • Bring a mask to wear while you are in the Shambhala Centre. If you don't have one, there will be inexpensive disposable masks to purchase at the door.
    • When you come in, use the hand sanitizer and sign in.
    • The kitchen will be off-limits, so bring your own water or other beverage if needed.