Shambhala Training Level I: The Art of Being Human

with Geoff Crinean

January 25th—January 26th (2020)

Date details +
    Price:
  • $100 Program Price
  • $125 Patron Price
Price description +
Room: Main Shrine Room

Through the practice of meditation, we glimpse unconditional goodness as the ground of our existence. Opening to ourselves with gentleness and appreciation, we begin to see our potential as genuine and compassionate human beings.

This weekend introduces participants to the practice of sitting meditation and to the basic principles of the Shambhala path of warriorship. There is a fundamental, good energy present in all of our experience, and this basic goodness, innate to the way things are, is our own inborn, unconditional nature as well.

The program includes meditation instruction, talks by the Director, group discussions, guided contemplative practice, and individual meetings with experienced instructors.

Open to everyone.