Introductory, Community Program or Event
First Sunday All-day Meditation
Meditation as usual on Sunday from 9:00am-12:00pm, will be extended into the afternoon, 1:00pm - 4:00pm on the first Sunday of each month.
You are welcome to bring your lunch for during the break from noon until 1:00pm or go out.
Free. No registration required. You may come or go at any time.
Plan Your Visit
directions, public transit, and parking
We are located walking distance from downtown Halifax, near several main bus routes, including the 1, 4, 7a, 7b, 10, & 29.
Parking directly in front of the Centre is currently only legal after 6pm and on weekends, as dictated by the City. We are working to relax these restrictions. On-street parking can be found in the surrounding area.
What to bring and what not to bring
Meditation is easiest when you're wearing clothes that you feel comfortable moving in and sitting in - be that in a chair or on a meditation cushion.
We strive to be a scent-free environment. In order to care for community members with serious allergies, please do not use products with ingredients like "fragrance," "parfum," or other indications of scents.
Please bring your travel mug and/or your water bottle. Help our community avoid single-use plastic bottles, please.
Shambhala Centre, 1084, Tower Road, South End, Halifax, Halifax Regional Municipality, Halifax County, Nova Scotia, B3H 2Y5, Canada