CTV Atlantic News – Meditation & the North End Meditation Space in Halifax

This spring, CTV Atlantic News did a segment on meditation featuring the North End Meditation Space, part of Shambhala Halifax, and explores the benefits of engaging regularly in meditation. Mary Goodman and Dawn Carson, practitioners in the Shambhala community, discuss their experience of what meditation is and how it has affected them personally. Thank you everyone at the North End Space for participating. The North End Meditation Space reopens September 2nd; all are welcome!