Introductory

Way of Shambhala

Buddhist

Primordial Rigden Ngöndro and Werma

Contemplative Arts & Disciplines

Community Events

Kagyü/Nyingma Advanced

Yoga, Body, Health

Children/Families

Scorpion Seal

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• Ashe Society
• Dalhousie: Meditation Group
• Dartmouth: Open House
• Dartmouth: Sunday Meditation
• Feast: Avalokiteshvara
• Feast: Chakrasamvara
• Feast: Khenpo Tsultrim Gyamtso Rinpoche Sadhana of Mahamudra
• Feast: Kurukulla
• Feast: Padmasambhava guru yoga
• Feast: Sun of Wisdom
• Feast: Vajrakilaya
• Feast: Vajrayogini
• Feast: Vajrayogini
• Feast: Werma
• Friday Evening Meditation, 5-6pm
• Friday Morning Meditation, 7-8am & 9-10am
• Friday Night Meditation, 7-9pm
• Fundamentals of Yoga with Hung-Yeh
• Grief Support Group
• Heruka day feast*
• Kurukulla practice
• Maitri Bhavana (within Sunday Meditation)
• Meditation in the North End
• Mindful Parenting and Playgroup Wednesdays
• Monday Evening Meditation, 5-6pm
• Monday Morning Meditation, 7-8am & 9-10am
• Monday Night with VCTR
• Ngöndro & Werma Practice Intensive Weekend ?
• North End Lunchtime Meditation
• Open House
• Sadhaka Contemplations: Pith Instructions
• Sadhana of Mahamudra
• Scorpion Seal Tuesdays
• Scorpion Seal Vajrasattva Practice
• Scorpion Seal Werma Practice
• Shambhala Community Practice Day
• Shambhala Online: Kagyu / Nyingma Vajrayana Practice ?
• Shambhala Online: Scorpion Seal Assembly ?
• Shambhala Sadhana
• Shambhala Sadhana
• Shambhala Sadhana Event?
• Sunday Gathering
• Sunday Meditation, 9-12am
• Teacher, AD & MI Gathering
• Thursday Evening Meditation, 5-6pm
• Thursday Morning Meditation, 7-8am & 9-10am
• Tuesday Evening Meditation, 5-6pm
• Tuesday Morning Meditation, 7-8am & 9-10am
• Vajrayogini Sadhana ~painting the town red~
• Wednesday Evening Meditation, 5-6pm
• Wednesday Morning Meditation, 7-8am & 9-10am
• Werma Practice
• Year End Recitation of the Mamo Chant

In Room(s): Snow Lion Room

Meditation sharpens our intelligence and uncovers our wisdom. Students will receive practical instructions for transforming confused emotions and situations into effective actions as they arise. No longer deterred or depressed by obstacles, we can include everything as part of the path. The challenges of daily life become opportunities for both contemplative practice and social action.

Prerequisite: Fearlessness in Everyday Life

*Wisdom in Everyday Life is designed as a companion course to Shambhala Training Level V, thus completion of Level V is highly recommended as well.*

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Learn more about meditation and buddhism at shambhala.org
Read more about meditation and buddhism at shambhalatimes.org

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Halifax Shambhala Centre
1084 Tower Road, Halifax,  NS B3H 2Y5
Tel. 902 420-1118 x110    Email: